This info. is sure to help PC users very much.
Step I :-
After every 20 minutes of looking into the computer screen, turn your
head and try to look at any object placed at least 20 feet away. This
changes the focal length of your eyes, a must-do for the tired eyes.
Step II :-
Try and blink your eyes for 20 times in succession, to moisten them.
Step III :-
Time permitting of course, one should walk 20 paces after every 20 minutes
of sitting in one particular posture. Helps blood circulation for the entire body.
Full Version: \\\ Eye Care "20-20-20" Important ///
is post ka link Chacha Janu ko bhi day dain 
thanks for sharing 
QUOTE(Shokh @ Mar 13 2007, 07:04 PM) [snapback]2251921[/snapback]
is post ka link Chacha Janu ko bhi day dain yeh kon sahib hain
QUOTE(sahera @ Mar 13 2007, 11:08 PM) [snapback]2252044[/snapback]
thanks for sharing
Pleasure is mine
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