Asalamoalaikum
Mujhy yeah herbal cheezon ka time table mila tha jo jo mainay try kiya aur kafi faraq bhi para
Us k mutabiq ap ko agar kisi bohat zarori takreeb k liye achanak jana paray aur apkay pass time bhi nahi hai aur ap chahti bhi hain k app kam dino main healthy skin pa lain to us k kuch mask , lotion aur dosray totkay hai jo k waqaiye main asar kartay hain mainay khud try kiye hain aur us main khas kar jo cheezain daily use karnay ki dig aye thi who to zab10 thi who to har kisi ko roz use karni chahiye us liye ap say shre karti houn umeed hai apko pasand aye gi meri yeh choti si koshish
Jo jo chezain miany try kit hi un k agay main laga doungi Aur jo cheezain daily use karni hain un k agay laga dongi theek aap yeh 6 day time table follow karain aur mujhy batayen k apko faraq laga apni skin main
Pehlay din
1) Dhop sardiyon ya garmiyon main dhoob say skin ka color main faraq par jata hai us k liye (daily for five days)
Akhroot 2 tbsp koot lain ,grind kar lain
Almond oil thora sa
Dodh 1tbsp
Arqe gulab thora sa
Mix kar k paste banayen aur yeh daily lagayen hathon aur face par aur thori dair baad uthar lain
2) Cleansing (daily )
Honey 1tbsp
Cream 1tbsp
Sirka 1tbsp
Dodh 1 tbsp
Mix kar k face par lagayen aur massage karain face aur neck ka aur thori dair baad saaf kar lain tissue say ya mound ho lain
3)Agar apko face par nishan hain ya danay hain sirf yeh laghayen 1st day sirf
Rai k danay main thora dodh milain k paste ban jayen us ko face par lagayen aur utar dain
4) Face k liye mask
Ubtan
Honey
Lemon (adha tsp )
Sab ko mix karain ubtan aur honey andazay k mutabiq dalain aur face par lagaye 20 minutes bad utar dain
Lotin skin main glow k liye
125 rose water
1tsp lemon juice
vinegar 1tsp
honey 3tsp
badam ka tail 2tsp
gylcerine 100 gm
sab mix kar k yeh mixture bottle main dal lain aur jab bhi aap naha k aye us ko lagaye aur 20 minutes laga rehnay dain phir saaf kar dain
2nd day
natural bleach
dahi andazay mutabiq
oats pisay hoay
badam pisay hoay
mix karain aur face par lagaye aur 15 minutes laga rehnay dain jab sokh jaye to utar lain
roz raat k liye hath aur pair k liye
2tbsp dodh
pinch salt
mix kar k face hathon aur pairon par achhi tarah lagayen subha ko saf kar dain
3rd day
kuhniyon aur garden k liye
yeh skin k who hissay hain jo k kahin kahin dark nazar atay hain pehlay un ko saf kar lain aur moisteriser laga lain phir us par yeh paste laga lain
lemon juice
kheray ka juice
dodh
haldi
sab 1 tsp
un ko achi tarah mix kar k kuhniyon par lagayen aur phir sokh jaye to saf kar k
multani mitti
chok
cream
1 tsp sab ka
mix karian aur lagayen aur 20 minutes laga lain phir utar lain
4th day
hathon aur pairon k liye
garam pani main
1tbsp salt
1tbsp mustard powder dal k un main hath aur pair dip karain
15 minutes baad hath pair nikal lain
ubtan
kheray ka juice
haldi
nariyal ka tail
sab andazay say mix kar k paste ban lain aur hathon aur pairon par lagayen aur khushk hojai to saf kar lain
5th day
balon k liye
steal k bartan main
2 reethay
2 sika kai
2 amla powder
hubuscus ka phool
2 cup pani main bhigo k rakahin raat bhar aur subha ko ubal k 1 cup kar lain aur chan k sar main lagayen aur thori dair baad sar dho lain
hanje 6 day ko chutti hai us din aap apnay kapray press karian aur jotay nikalain etc