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*S€H@r*
Health - Important Tips

Answer the phone by LEFT ear.

Do not drink coffee TWICE a day.

Do not take pills with COOL water.

Do not have HUGE meals after 5pm.

Reduce the amount of OILY food you consume.

Drink more WATER in the morning, less at night.

Do not use headphones/earphone for LONG period of time.

Best sleeping time is from 10pm at night to 6am in the morning.

Do not lie down immediately after taking Medicine before sleeping.

When battery is down to the LAST grid/bar, do not answer the phone as the radiation

is 1000 times....

icon_peace.gif
tihami
QUOTE
Answer the phone by LEFT ear.

Do not drink coffee TWICE a day.

Do not take pills with COOL water.


any proof for these statements??
raat ki rani
QUOTE(*S€H@r* @ Mar 18 2008, 07:23 AM) [snapback]2775678[/snapback]
[font=Lucida Sans Unicode]Health - Important Tips


Do not have HUGE meals after 5pm.



wat if sumOne (lyk Me) cuMz hOme after 6o'clock??? dunno.gif
Abu Adnan
QUOTE(raat ki rani @ Mar 18 2008, 09:34 PM) [snapback]2776689[/snapback]


wat if sumOne (lyk Me) cuMz hOme after 6o'clock??? dunno.gif


aap ko ko ijazat hai icon_peace.gif albattah khana khanay k baad kuch kaam kaaj bhi karlia karaiN aur khanay aur sonay k darmayan zeyadah say zeyadah time-gap rkhaiN.
Kashif
some tips are really important
thanks for sharing smile.gif
tihami
QUOTE(raat ki rani @ Mar 18 2008, 04:34 PM) [snapback]2776689[/snapback]


wat if sumOne (lyk Me) cuMz hOme after 6o'clock??? dunno.gif



then One should try to b back early... 0-baby.gif
MJB
QUOTE(raat ki rani @ Mar 18 2008, 05:34 PM) [snapback]2776689[/snapback]


wat if sumOne (lyk Me) cuMz hOme after 6o'clock??? dunno.gif

what do u do during lunch break go.gif
raat ki rani
QUOTE(Abu Adnan @ Mar 19 2008, 04:41 AM) [snapback]2777238[/snapback]
aap ko ko ijazat hai icon_peace.gif albattah khana khanay k baad kuch kaam kaaj bhi karlia karaiN aur khanay aur sonay k darmayan zeyadah say zeyadah time-gap rkhaiN.


thnX app ney tau Meri mushkil hal kar di 1-kahani.gif


QUOTE(tihami @ Mar 19 2008, 03:21 PM) [snapback]2779066[/snapback]
then One should try to b back early... 0-baby.gif


ab jab uni sey chutti Miley gi tabhi ghar ana hai na 0-baby.gif

QUOTE(MJB @ Mar 19 2008, 03:41 PM) [snapback]2779097[/snapback]
what do u do during lunch break go.gif


iM usually at My uni during lunch n fries sey zayada heavy us waqt kuch nhi milta
tihami
QUOTE(raat ki rani @ Mar 19 2008, 03:54 PM) [snapback]2779107[/snapback]

thnX app ney tau Meri mushkil hal kar di 1-kahani.gif




ab jab uni sey chutti Miley gi tabhi ghar ana hai na 0-baby.gif



iM usually at My uni during lunch n fries sey zayada heavy us waqt kuch nhi milta



aap Pakistan ki UNI main nahen haain na...... jabhi yah problem hay.. warna wahan tu loug chuttee mananay jaaya kartaay haain..... DON.gif
MJB
QUOTE(raat ki rani @ Mar 19 2008, 04:54 PM) [snapback]2779107[/snapback]


[color=#FF0000][b]
iM usually at My uni during lunch n fries sey zayada heavy us waqt kuch nhi milta

kion,,,,, canteeen pe aur kuch nahin milta kya,,,,,,,, ghar se kuch le jaya karain
VrSoLdIeRs

Health - Important Tips
lets see how much health concious soldier is shades.gif

Answer the phone by LEFT ear.

i dun use the left hand much but i can try... though i hav this myth of my own that i hear less from the left side gig.gif

Do not drink coffee TWICE a day.
i dun drink coffee at all except for when m bound to work in the night... warna neend aa jati hai

Do not take pills with COOL water.
cant help it i love taking em with cold water garam pani to peeta hi nahi 1-embaressed_smile.gif

Do not have HUGE meals after 5pm.
i stuff myself up whenever i eat, either if its lunch or dinner... i wanna eat till i cant eat anymore 1-embaressed_smile.gif

Reduce the amount of OILY food you consume.
aye lai makhan, malai kha kar hi to jaan banti hai... yahan to khair dono hi available nahi so filhaal vegetable oil say hi kasar puri kar raha hoon

Drink more WATER in the morning, less at night.
subah subah zyada piya hi nahi jata 1-embaressed_smile.gif though i will try it

Do not use headphones/earphone for LONG period of time.
takeh saray flatmates sunain meri voice chats ??? thapar.gif


Best sleeping time is from 10pm at night to 6am in the morning.
icon_peace.gif

Do not lie down immediately after taking Medicine before sleeping.
ma typical routine is eat food take medicine n off to bed 1-embaressed_smile.gif

When battery is down to the LAST grid/bar, do not answer the phone as the radiation

is 1000 times....

icon_peace.gif


hmm... pata nahi dekhoon ga wada nahi kar sakta gig.gif
seemaf
gp.gif Seher
raat ki rani
QUOTE(tihami @ Mar 19 2008, 04:17 PM) [snapback]2779118[/snapback]
aap Pakistan ki UNI main nahen haain na...... jabhi yah problem hay.. warna wahan tu loug chuttee mananay jaaya kartaay haain..... DON.gif

i knOw... pOor ME

QUOTE(MJB @ Mar 19 2008, 04:31 PM) [snapback]2779124[/snapback]
kion,,,,, canteeen pe aur kuch nahin milta kya,,,,,,,, ghar se kuch le jaya karain


ab aap kO kia apni rodad e ghaM sunaon nywayz thnX 4 ur suggestions smile.gif
classic
waise sirf pills k sath nahi....waise bhi pani thanda nahi peena chahye
*DhanaK*
QUOTE(classic @ Mar 22 2008, 04:47 PM) [snapback]2785113[/snapback]
waise sirf pills k sath nahi....waise bhi pani thanda nahi peena chahye


main ne padha thhanda paani peena chahiye for weight loss,jahan padha tha wahan bahot logical explanation bhi diya huwa tha ab bhool gayi
*DhanaK*
QUOTE(tihami @ Mar 19 2008, 04:17 PM) [snapback]2779118[/snapback]
aap Pakistan ki UNI main nahen haain na...... jabhi yah problem hay.. warna wahan tu loug chuttee mananay jaaya kartaay haain..... DON.gif



smile.gif
*DhanaK*
QUOTE(raat ki rani @ Mar 22 2008, 02:05 PM) [snapback]2784962[/snapback]
i knOw... pOor ME

ab aap kO kia apni rodad e ghaM sunaon nywayz thnX 4 ur suggestions smile.gif


you are in manchester? i;ll be coming there in a months time,have been there twice earlier.
tihami
QUOTE(shafaq @ Mar 25 2008, 08:32 PM) [snapback]2790103[/snapback]
you are in manchester? i;ll be coming there in a months time,have been there twice earlier.


ahaaan tu UK yaatra k liyay aa rahee haain.. Norwich aana yaad rakhyay ga....
raat ki rani
QUOTE(shafaq @ Mar 25 2008, 08:32 PM) [snapback]2790103[/snapback]
you are in manchester? i;ll be coming there in a months time,have been there twice earlier.


Oh kOol wud luv to meet u smile.gif
sahera
nice tips.....
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