Aslam-o-Alaikum 2 all!

jee mujhe aaj aapse 1 sawal poochna hai k aap din mein kitni cold drinks peetey hain!!??

aap ka to pata nahin per mein to bohut peeti hun school mein 1 ya 2 pee leti hun aur ghar mein alg se..yeh jantay huey bhi k is k kitnay nuqsanaat hein.

Aap ko pata hai k yeh jo bhi cold-drinks hein coke,pepsi,sprite,7up,mountain dew,marinda,slice etc..etc...in mein alcohol hota hai (aisa mene suna hai) pata nahin yeh sach hai k nahin

but yah! that's true (according 2 Doctors) k in meinse 1-1 cold-drink mein itni calories hoti hein k ager hum 1 drink piyein to 1 din walk k liye required hoga...uufff....

per phir bhi kya karein chori hi nahin jati.

wa salaam dear

tum itni soft drinks kyun leti hooooooooo

well in drinks meen alcohol nahi hoti
but still these are bad for health...and for throat... and for teeth
according to dentists... 1 week meen 1 baar aisi drink lain...

ye bemari ( cold drinks ) pehle europe meen thi... inn loogon ne kam ker dee ab hamaray asians meen uss se ziada ho rahi hai... ye loog ab halthy derinks ke taraf aa rahay hain/ fresh jiuces etc... aur hum apni fresh fruits chor ke ye sab

aur calories wali jo baat hai........ tu diet drinks ya light drinks e.g diet coke diet fant ...meen calories kam hoti hain aur sugar free hoti hain aur main diet drinks hi leti hoon....

but after 1 or 2 week... i hope tum bhi kam karoo gi ab

yah sisoo aap sahi kehrahi hein

hanjee ab mein bhi diet drinks lun gee aap ki tarah

wa alaikumsalaam

suna hai ek coke mein sugar 7 teaspoons ke barabar hoti hai

yeh drinks tempting to bahot hoti hain,lekin moderation mein apna hi faaeda hai

waise main bahot hi kam peeti hoon yeh soft drinks,zyadahtar paani

lakin mein bohut zyada peeti hun na 2-3 din mein ab mein kaise is aadat ko chorun

haan theek hai diet drink lena... lekin phir bhi kam kam peena

But agar alcohol walee baat sahih hai then diet bhi lay lain to koi faida nahin phir bhi nuqsaan hi ho ga na!!!!

okayz

cold drinks itni bhi nukhsan wali nahe hoti kudiye

but 2,3 toh buht zyada hain

koshish karo ke din mein 1 or phir ahista ahista week mein 2,3 peya karo

and really it works

main khud buht peeti hon specially pepsi

but control rakhti hon

yar..mein bhi bohut peeti hun coke n pepsi abhi kam ker di hai..jub se kainoo sisoo ne kaha hai

@kainat:dear tumhe toh sab hi kaino kehna start hogaye hain jee

chalo chunga huwa ke woh nahe kaha

@nanhi pari:achi baat hai jee

ahista ahista aadat pad jayegi

or diet waghera se koi asar nahe padta

toh try karo ke peo hi kum

han bus ab kam ker di hein

bus abhi abhi 1 pi hai

thts nice kuriye

COLD DRINK ZIADAH PEENA ACHCHI BAT NAHI HAI KHAW WOH KISI SURAT MEN HO KOSHIS KAREN KE YEH JO AAP KI AADAT HAI WOH AHYESTA AHYESTA CHOT JAYE.IS KE DARJ ZIL NUQSANAT HAIN UMEED KARTA HOON AAP BORA NAHI MANE GE.

1.KUCH COLD DRINK MEN ALCOHAL HOTA HAI JO KE NUQSAN DE HAI.
2.EK COLD DRINK MEN 6 TESPOONFULS SUGER HOTA HAI JO KE SEHAT KE LIYE SAKHT NUQSAN DE HAI AUR AAP IN THE LONG RUN SUGER KE MAREEJ BHI HO SAKTE HAIN.
3.COLD DRINK MUKHTALIF CHEMICAL KA MAJMUA HAI JO KE KISI BHI SURAT MEN SEHAT KE LIYE
SAHI NAHI HAI.
4.PAISE KA ZIA HAI.
6.AGAR AAP DIET COLD DRINK BHI LETE HAIN TU BHI CHEMICAL KA SAMNA KARNA PARTA HAI.
7.COLD DRINK PEENE SE GALA BHI KHARAB HOTA HAI KEUNKE YEH THANDA HOTA HAI.
8.JAB KE SADA PANI KE SAATH THURA THANDA PANI MILA KAR PEE SAKTE HAIN JIS SE GALA
KHARAB NAHI HOTA HAI AUR NA CHEST INFECTION HOTA HAI.
9.ALLERGY KE MAREEJ KO COLD DRINK SE IJTENAB KARNI CHAYYE.
10.IS KE BADLE MEN AAP AGAR PAR SHARBATE ROH AFZAH YAH SHARBATE NAURAS DIET KE SHAKAL MILTA MILTA HAI YAH AGAR KOI ACHCHI COMPANY KA MATLAB HAMDARD YA KOI ACHCHI COMPANY KA SHARBAT MILE WOH ISTEMAL KAREN BEHTER HOGA.
11.COLD DRINK JO HAM ISTEMAL KARTE HAIN WOH BOTTLE SAHI TAREEQE SE SAF NAHI HOTA
HAI AUR YEH HYGIENIC NAHI HOTA HAI JAB KE AAP GHAR PAR JO SHARBAT BANAYENGE
WOH PURE HYGIENIC HOGA JO KE AAP KE LIYE NUQSAN DE NAHI HOGA
12.EK WAQT MEN GHAR KE TAMAM IFRAD KAM PAISE ME ISTEMAL KAR SAKENGE.

YEH KHALSATAN INSANI HAMDARDI KI WAJAH SE BATA RAHA HOON LEKIN AGAR AAP BORA
MANTE HAIN TO MAAF KARDENA.

MAHFUZUR REHMAN

haye-laaa

itnay nuqsaaanat

nahin G mein to khush hun k aapne mujhe itne nuqsanaat se bacha liya

mene waise kam ker lee theen cold-drinks kainat sisooo k kehne per

per ab to bilkul hi nahin piyun gee koshish ker k bilkul hee kam piyun gee

n nice info gee

thanx k aapne batadiya bohut bohut shukriya

khush rahiyey

itna accha reply sweet sa cute sa,,pariyon jaisa par se haaye laaa




useful info
thanks
main ne to suna tha seven teaspoons ke barabar sugar hoti hai ek coke mein,jitni aapne likhee usse ek spoon mazeed zyadah.
6 hon ya seven,can you believe kitni sugar hamaare andar ja rahi hai.

BOTTLE BHI MUKHTALIF CAPICITY KE HOTE HAIN HO SAKTA HAI AAP BHI SAHI HOON AUR MAIN BHI.
ALLAH HAFIZ

MAHFUZUR REHMAN

dear mujhe to MEHFUZUR rehMAN ne bacha hi liya na

pata hai aaj bhimein cold-drink peene wali thi then yeh sab yad aaye or mene ice-cream le lee

chalo garmiyun mein ice-cream hi kam aayi

or waqai in cold-drinks k bohut nuqsanaat hote hein kuch to humein pata bhi nahin






AOA!

mujhe 1 bat samajh mein nahin aati k yeh jante huey bhi k yeh cold-drinks itne nuqsanaat phaunchahti he humein phir bhi hum isay peetey hein humari to chorein bare bare actors bhi peetey hein or un ki add mein bhi kam kerte hein jaise shahrukh..pepsi,aamir..coke,rani..marinda...etc...etc

ji bilkul
baat to yehi hai ke drinks nuqsaandeh hain


thanks for sharing this info with us

omg itne sare nukhsanat

kher main toh week mein 1,2 baar hi peeti hon

bcz iske 2 or nukhsanat bhi hain iske ilawa jo yeh likhna bhool gaye hain

Nr 1:liver ke leye buht khatarnak hoti hai

Ek american doc ne ek experiment keya thah,
jo ke yeh thah ke usne 1 teeth leya or osko 1 glass coco cola mein rakh deya
1 raat ke leye
dosre din sham ko osne os teeth ko dekha toh
woh puri tarha se melt ho chuka thah
ab aap hi sochein ke agar yeh strong teeth le leye itni acidic sabit hosakti hai
toh liver toh hamare body ka ek nazuk sa part hai

&

Nr 2:Pepsi includes carbon oxcide gas which is dangerous for health


kher mainne toh buht kam karhi di hai
chodnah toh mushkil hotaa hai but koshish ki jaaye ke buhttttt kam kardi jaye

HAQEEQATAN MAIN ACIDITY KE BARE MEN LIKHNA BHOL GAYA THA J0 KE MUJHE POST KARNE KE BAD SAMAJH MEN AYA ADD KARNE KA SHUKRIA LEKIN MAIN NE MUKHTALIF CHEMICAL KA MAJMUA BATAYA THA AUR YAQEENI BAT HAI KE CHEMICAL INSAN KE LIYE SAKHT NUQSAN DE HAI


MAHFUZURREHMAN

haye-llaaa


han yaara...ab mene bhi kam kerdee hein

week mein 1 2 se hi kam chalati hun



aap ka bohut bohut shukriya G k aapne humari aankhein kholldein

aray kis ne kaha ke cold drinks main alcohol hota hai bilkul bi nahi hota hai
agar hota to bahir ingredients main likha hota. yes too many cokes are not good for ur health. one glass pepsi/coke has 12 teaspoon sugar in it lol think beofre u drink next time. you can get gas problems try to avoid the ones with the gas but i think ice tea is ok. lol i think i drink atleast 2 litres of lime ice tea everyday

Allah hi karam karay hum per

dear...companies to apne bare mein bura nahin likheingee na may b hota hoga n woh bahir likhte na ho haina..wht u say..!!??